A Guide To Micro Workouts

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Published by:
Theresa de Jesus
Published:
4/24/2024
Specs:
Standard / 8.25" x 10.75"
28 pages Saddle-stitched
Category:
Health & Fitness
Tags:
exercise, fitness, health, healthy, HealthyLifestyle, Lifestyle, mini workouts, self-development, self-improvement, wellness

The concept of dedicating hours to gym sessions or fitness classes is a luxury many cannot afford amidst the hustle and bustle of daily life. This is where the innovative approach of micro workouts comes into play, offering a practical and efficient solution to integrate exercise into our busy schedules.

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A Guide To Micro Workouts


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